Energy drinks are popular among gamers, students, athletes, professionals, and anyone who has to drive overnight from Milwaukee to St. Louis. They’re big business, too. Americans spent $12.5 billion on energy drinks in 2012. Market experts predict that number to climb to $21.5 billion in 2017.[1] It’s clear that these drinks are only growing in […]

Zahiruddin Muhammad Babur, after shattering the two pillars of Hindustan, Ibrahim Lodhi and Rana Sanga established the Mughal rule in India (1526).  But initially he did not like Hindustan; this seemed to him a very unromantic place, “there is no ice, cold water, good food, good bread in the markets.” And then, “there is no […]

There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat to promote healthy blood flow. Learning the benefits of these foods and determining which ones […]

The faster a person eats, the more likely he or she is to be overweight, a new study concludes. Japanese researchers studied 59,717 people who had been given diagnoses of Type 2 diabetes. At periodic checkups over six years, they collected data on obesity and waist circumference, eating and sleep habits, alcohol consumption, the medications […]

Post-lunch hunger happens to everyone. Whether you enjoyed a raw vegan burrito bowl and a cold-pressed green juice or you hurriedly ate a slice of pizza (or two) while your files were uploading to the Cloud, we’ve all been there — standing in front of the fridge just an hour after lunch. Maybe it happens […]